Services
Therapy and Soulful Support for Adults & Couples
Serving clients virtually across California & Washington
Whether you're carrying trauma, navigating burnout, grieving a loss, or sensing that something deeper needs tending, I offer an integrative, compassionate approach grounded in neuroscience, embodied psychology, and spirituality.
Together, we’ll create a space that honors you, supports your nervous system, and allows you to walk away with a sense of individuation, awareness, knowing, ease and ultimately your own unique set of tools spiritually, emotionally, and cognitively.
MY OFFERINGS
INDIVIDUAL THERAPY
Come home to yourself with gentle, embodied support for what you’ve carried.
SOMATIC & DEPTH MODALITIES
Heal from the inside out through integrative, nervous system-rooted approaches.
COUPLES THERAPY
Rediscover connection and compassion as you learn to relate in new, healing ways.
COACHING, MENTORSHIP & CONSULTION
Clarify your path and move forward with purpose, presence, and inner alignment.
PSYCHEDELIC INTEGRATION
Anchor the insight of expanded states into your daily life with care and intention.
SPIRITUAL INTEGRATION
Honor your spiritual path as part of your healing—whatever it looks like for you.
Individual Therapy
Feel more like yourself—without pushing, pretending, or holding it all together.
If you’re navigating anxiety, depression, grief, stress, spiritual disconnection, or burnout, therapy can help you gently explore the patterns and pain that have shaped your story—and begin to shift them.
Our work together is embodied, relational, and grounded in deep respect for what your system has carried.
You don’t need to be “ready.” You just need a space that feels safe enough to begin.
Couples Therapy
A space to reconnect through presence, repair, and deeper understanding.
Relationships need tending, especially when you’re navigating stress, miscommunication, emotional distance, or unconscious patters inherited from your family of origin.
Couples therapy helps you slow down, hear one another again, and explore how your nervous systems and relational patterns are interacting.
Using somatic and attachment-informed tools, we’ll rebuild trust, shift harmful dynamics, and support you in relating to one another with more curiosity, compassion, and care.
Psychedelic Integration
Grounding expanded states into everyday life.
Psychedelic experiences—whether therapeutic or ceremonial—can open deep insight, healing, or confusion.
Integration therapy helps you make meaning of what’s uniquly emerged for you and embody the growth with care and intention.
I offer a nonjudgmental, supportive space for:
Post-journey processing
Intention setting and preparation
Navigating spiritual/emotional overwhelm
Integrating personal or transpersonal experiences
Together, we’ll work gently with the nervous system, inner parts, and spiritanchoring what’s been awakened.
Somatic & Depth Modalities
Healing that reaches the nervous system, psyche, and soul.
My approach is collaborative and intuitive. I weave evidence-based and indigenous wisdom traditions that support you in healing from the inside out.
Depending on your needs, we may draw from:
Internal Family Systems (IFS)
Brainspotting
Integral Somatic Psychology (ISP
Attachment-Based Therapy
Depth & Jungian Psychology
Polyvagal-Informed Therapy
Yoga Therapy & Breathwork
Life & Career Coaching
For purpose-seekers, creatives, and those in transition.
You may be at a crossroads—questioning your direction, wanting clarity, or sensing that something more meaningful is calling.
Together, we’ll create nervous system-informed, intuitive, soul-aligned career path to move forward with more trust, purpose and ease.
Coaching & Consulting
Mentorship & Consultation for Therapists
For clinicians, healers, and space-holders needing support.
This is a place to tend to your own nervous system, align with your practice values, and deepen your capacity to show up with presence and integrity.
Mentorship may include:
Clinical reflection and practice alignment
Burnout support and repair
Intuitive development and somatic presence
Nervous system tools for yourself and your clients
Spiritual Integration
When requested, I welcome Christian, contemplative, or other spiritual frameworks into therapy.
You define the rhythm and language—this is a space where soul is honored, not pathologized.
Let’s Get Curious Together
You’ve been stronger than you know. Let’s tap into that.